| 2022年 12月 |
| 月 5: |
265 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.62g |
|
11.11g |
|
21.73g |
|
-
|
-
|
| 日 4: |
1127 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.48g |
|
60.21g |
|
114.02g |
|
-
|
-
|
| 土 3: |
1510 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.44g |
|
69.62g |
|
136.14g |
|
-
|
-
|
| 2022年 11月 |
| 水 30: |
378 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.19g |
|
11.80g |
|
54.45g |
|
-
|
-
|
| 木 24: |
1161 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.38g |
|
38.81g |
|
173.34g |
|
-
|
-
|
| 水 23: |
1119 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.28g |
|
145.61g |
|
504.69g |
|
-
|
-
|
| 火 22: |
296 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
19.29g |
|
17.65g |
|
-
|
-
|
| 日 20: |
676 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.52g |
|
34.20g |
|
60.43g |
|
-
|
-
|
| 土 19: |
1119 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.92g |
|
132.38g |
|
410.02g |
|
-
|
-
|
| 金 18: |
1029 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.98g |
|
55.04g |
|
105.00g |
|
-
|
-
|
| 木 17: |
1751 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.23g |
|
89.51g |
|
204.62g |
|
-
|
-
|
| 水 16: |
1644 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.20g |
|
75.67g |
|
206.57g |
|
-
|
-
|
| 火 15: |
1493 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.77g |
|
65.86g |
|
120.12g |
|
-
|
-
|
| 月 14: |
1307 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.88g |
|
83.26g |
|
127.47g |
|
-
|
-
|
| 日 13: |
1806 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.78g |
|
83.56g |
|
176.42g |
|
-
|
-
|
| 土 12: |
1519 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.63g |
|
44.20g |
|
177.88g |
|
-
|
-
|
| 金 11: |
1460 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.73g |
|
51.90g |
|
159.82g |
|
-
|
-
|
| 木 10: |
1312 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.54g |
|
84.59g |
|
102.91g |
|
-
|
-
|
| 水 9: |
971 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.77g |
|
37.73g |
|
107.74g |
|
-
|
-
|
| 火 8: |
1103 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.39g |
|
44.95g |
|
120.74g |
|
-
|
-
|
