| 2020年 02月 |
| 火 25: |
653 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.34g |
|
37.58g |
|
63.06g |
|
-
|
-
|
| 月 24: |
483 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.82g |
|
10.35g |
|
57.56g |
|
-
|
-
|
| 日 23: |
511 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.54g |
|
36.86g |
|
23.59g |
|
-
|
-
|
| 金 21: |
606 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.91g |
|
40.18g |
|
44.31g |
|
-
|
-
|
| 木 20: |
546 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.77g |
|
40.58g |
|
19.21g |
|
-
|
-
|
| 木 13: |
817 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
55.05g |
|
41.59g |
|
-
|
-
|
| 水 12: |
826 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.95g |
|
53.68g |
|
22.15g |
|
-
|
-
|
| 火 11: |
278 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.91g |
|
11.89g |
|
26.15g |
|
-
|
-
|
| 月 10: |
801 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.88g |
|
47.45g |
|
47.99g |
|
-
|
-
|
| 日 9: |
969 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.38g |
|
71.50g |
|
29.72g |
|
-
|
-
|
| 土 8: |
209 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.44g |
|
5.88g |
|
32.81g |
|
-
|
-
|
| 金 7: |
770 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.11g |
|
46.78g |
|
10.77g |
|
-
|
-
|
| 木 6: |
618 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.63g |
|
37.04g |
|
44.89g |
|
-
|
-
|
| 水 5: |
643 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.68g |
|
34.60g |
|
43.61g |
|
-
|
-
|
| 火 4: |
560 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.72g |
|
18.70g |
|
53.93g |
|
-
|
-
|
| 日 2: |
793 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.03g |
|
39.79g |
|
43.69g |
|
-
|
-
|
| 土 1: |
444 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.49g |
|
23.01g |
|
16.62g |
|
-
|
-
|
| 2020年 01月 |
| 木 30: |
267 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.62g |
|
35.22g |
|
15.17g |
|
-
|
-
|
| 水 29: |
917 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.59g |
|
35.95g |
|
82.64g |
|
-
|
-
|
| 火 28: |
1489 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.88g |
|
84.47g |
|
94.72g |
|
-
|
-
|
