| 2019年 11月 |
| 水 13: |
368 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.37g |
|
17.30g |
|
51.18g |
|
-
|
-
|
| 火 12: |
968 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.48g |
|
28.72g |
|
143.35g |
|
-
|
-
|
| 月 11: |
429 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.79g |
|
21.70g |
|
63.05g |
|
-
|
-
|
| 日 10: |
1320 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.41g |
|
83.80g |
|
170.73g |
|
-
|
-
|
| 土 9: |
375 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
30.56g |
|
27.82g |
|
-
|
-
|
| 木 7: |
978 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.02g |
|
66.96g |
|
111.61g |
|
-
|
-
|
| 水 6: |
1292 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.80g |
|
83.77g |
|
172.05g |
|
-
|
-
|
| 火 5: |
233 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.26g |
|
14.80g |
|
35.41g |
|
-
|
-
|
| 月 4: |
724 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
45.90g |
|
95.01g |
|
-
|
-
|
| 日 3: |
711 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.37g |
|
40.74g |
|
89.37g |
|
-
|
-
|
| 2019年 10月 |
| 水 30: |
191 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.49g |
|
12.16g |
|
24.95g |
|
-
|
-
|
| 火 29: |
299 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.12g |
|
13.54g |
|
30.73g |
|
-
|
-
|
| 木 24: |
297 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.07g |
|
22.09g |
|
34.46g |
|
-
|
-
|
| 火 22: |
256 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.97g |
|
17.64g |
|
37.28g |
|
-
|
-
|
| 月 21: |
370 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
20.06g |
|
65.38g |
|
-
|
-
|
| 日 20: |
523 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.01g |
|
31.07g |
|
78.24g |
|
-
|
-
|
| 土 19: |
516 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.91g |
|
29.15g |
|
65.77g |
|
-
|
-
|
| 月 7: |
221 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.79g |
|
14.72g |
|
32.93g |
|
-
|
-
|
| 土 5: |
898 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
59.37g |
|
131.50g |
|
2402*
|
 1504
|
| 金 4: |
701 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.11g |
|
44.53g |
|
75.80g |
|
-
|
-
|
