| 2021年 12月 |
| 月 6: |
474 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.73g |
|
24.90g |
|
37.15g |
|
-
|
-
|
| 木 2: |
399 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.92g |
|
21.24g |
|
57.77g |
|
-
|
-
|
| 水 1: |
3185 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
156.24g |
|
116.25g |
|
337.23g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
1296 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.91g |
|
40.97g |
|
181.41g |
|
-
|
-
|
| 月 29: |
2085 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.94g |
|
95.24g |
|
215.31g |
|
-
|
-
|
| 日 28: |
1973 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.79g |
|
77.70g |
|
212.28g |
|
-
|
-
|
| 土 27: |
803 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.88g |
|
43.46g |
|
94.37g |
|
-
|
-
|
| 金 26: |
992 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
51.51g |
|
145.59g |
|
-
|
-
|
| 水 24: |
1318 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.05g |
|
53.57g |
|
177.98g |
|
-
|
-
|
| 火 23: |
1298 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.07g |
|
47.97g |
|
186.43g |
|
-
|
-
|
| 月 22: |
1518 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.00g |
|
62.44g |
|
225.34g |
|
-
|
-
|
| 土 20: |
1623 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.73g |
|
61.47g |
|
221.94g |
|
-
|
-
|
| 金 19: |
1279 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.05g |
|
36.70g |
|
177.13g |
|
-
|
-
|
| 木 18: |
1265 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.33g |
|
46.44g |
|
190.65g |
|
-
|
-
|
| 水 17: |
1118 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.04g |
|
49.17g |
|
122.28g |
|
-
|
-
|
| 火 16: |
1283 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.40g |
|
68.64g |
|
173.01g |
|
-
|
-
|
| 月 15: |
1077 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.22g |
|
34.40g |
|
163.92g |
|
-
|
-
|
| 日 14: |
1681 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.82g |
|
71.43g |
|
189.20g |
|
-
|
-
|
| 土 13: |
848 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.34g |
|
40.17g |
|
132.54g |
|
-
|
-
|
| 金 12: |
1258 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
54.04g |
|
174.18g |
|
-
|
-
|
