| 2024年 06月 |
| 水 19: |
412 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.40g |
|
8.84g |
|
52.60g |
|
-
|
-
|
| 日 16: |
1321 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.91g |
|
40.53g |
|
145.57g |
|
-
|
-
|
| 土 15: |
632 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
20.17g |
|
60.29g |
|
-
|
-
|
| 土 8: |
1293 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.07g |
|
56.46g |
|
149.11g |
|
-
|
-
|
| 日 2: |
1032 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.64g |
|
31.15g |
|
135.71g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
603 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.84g |
|
15.40g |
|
71.36g |
|
-
|
-
|
| 月 27: |
537 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.72g |
|
34.05g |
|
38.04g |
|
-
|
-
|
| 日 26: |
1669 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
103.47g |
|
189.41g |
|
-
|
-
|
| 水 22: |
361 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
12.98g |
|
47.20g |
|
-
|
-
|
| 水 1: |
836 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.95g |
|
20.66g |
|
83.45g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
769 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.80g |
|
22.17g |
|
96.58g |
|
-
|
-
|
| 日 28: |
403 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.07g |
|
15.97g |
|
50.75g |
|
-
|
-
|
| 木 25: |
1002 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.39g |
|
29.54g |
|
129.71g |
|
-
|
-
|
| 火 23: |
599 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.16g |
|
15.79g |
|
78.45g |
|
-
|
-
|
| 月 22: |
413 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.95g |
|
24.29g |
|
35.65g |
|
-
|
-
|
| 日 21: |
901 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.67g |
|
33.97g |
|
107.78g |
|
-
|
-
|
| 火 16: |
761 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.66g |
|
19.98g |
|
112.45g |
|
-
|
-
|
| 月 15: |
980 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.48g |
|
35.57g |
|
112.82g |
|
-
|
-
|
| 日 14: |
1223 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.24g |
|
27.50g |
|
176.70g |
|
-
|
-
|
