| 2019年 09月 |
| 月 30: |
657 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.50g |
|
32.04g |
|
52.77g |
|
-
|
-
|
| 木 26: |
64 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
0.62g |
|
16.79g |
|
-
|
-
|
| 木 5: |
767 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.11g |
|
36.05g |
|
107.77g |
|
-
|
-
|
| 火 3: |
144 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| 月 2: |
88 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| 2019年 08月 |
| 木 15: |
207 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.97g |
|
5.63g |
|
38.74g |
|
-
|
-
|
| 2019年 03月 |
| 月 11: |
107 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.04g |
|
3.61g |
|
18.71g |
|
-
|
-
|
| 2018年 12月 |
| 水 5: |
319 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.61g |
|
29.30g |
|
22.23g |
|
-
|
-
|
| 2018年 11月 |
| 月 26: |
624 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.09g |
|
24.18g |
|
81.19g |
|
-
|
-
|
| 土 24: |
855 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.64g |
|
36.74g |
|
154.03g |
|
256*
|
 599
|
| 木 15: |
90 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.70g |
|
3.01g |
|
15.47g |
|
-
|
-
|
| 2018年 07月 |
| 火 17: |
273 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.95g |
|
3.96g |
|
65.49g |
|
-
|
-
|
| 火 10: |
414 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.07g |
|
13.35g |
|
82.56g |
|
334*
|
80
|
| 月 9: |
1157 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.54g |
|
55.70g |
|
165.71g |
|
-
|
-
|
| 火 3: |
627 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.72g |
|
46.27g |
|
47.77g |
|
-
|
-
|
| 月 2: |
1046 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.05g |
|
47.16g |
|
129.23g |
|
-
|
-
|
| 2018年 06月 |
| 土 9: |
111 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| 2018年 04月 |
| 火 24: |
227 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.88g |
|
5.46g |
|
27.27g |
|
-
|
-
|
| 月 23: |
1012 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.70g |
|
69.45g |
|
97.02g |
|
-
|
-
|
| 水 18: |
78 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.48g |
|
2.23g |
|
10.24g |
|
-
|
-
|
