| 2022年 03月 |
| 金 4: |
1462 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.99g |
|
71.47g |
|
107.26g |
|
-
|
-
|
| 2021年 11月 |
| 月 1: |
1239 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.89g |
|
110.95g |
|
75.24g |
|
-
|
-
|
| 2021年 10月 |
| 水 20: |
1221 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.42g |
|
97.22g |
|
80.30g |
|
-
|
-
|
| 火 19: |
1261 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.52g |
|
97.67g |
|
90.91g |
|
-
|
-
|
| 月 18: |
1245 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.14g |
|
103.32g |
|
87.08g |
|
-
|
-
|
| 土 16: |
521 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
49.28g |
|
23.97g |
|
-
|
-
|
| 木 14: |
1553 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.43g |
|
141.29g |
|
90.28g |
|
-
|
-
|
| 水 13: |
1332 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.39g |
|
132.19g |
|
66.18g |
|
-
|
-
|
| 月 11: |
1443 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.72g |
|
132.64g |
|
94.69g |
|
-
|
-
|
| 日 10: |
1516 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.22g |
|
133.66g |
|
101.89g |
|
-
|
-
|
| 木 7: |
1078 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.52g |
|
97.40g |
|
70.47g |
|
-
|
-
|
| 水 6: |
1619 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.60g |
|
141.22g |
|
114.28g |
|
-
|
-
|
| 火 5: |
1577 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.85g |
|
142.42g |
|
97.54g |
|
-
|
-
|
| 月 4: |
1777 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.10g |
|
151.44g |
|
105.68g |
|
-
|
-
|
| 日 3: |
1850 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.34g |
|
156.29g |
|
133.62g |
|
-
|
-
|
| 金 1: |
1254 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.55g |
|
55.86g |
|
125.01g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1472 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.11g |
|
106.46g |
|
111.25g |
|
-
|
-
|
| 水 29: |
1192 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.23g |
|
104.82g |
|
88.31g |
|
-
|
-
|
| 火 28: |
1521 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.20g |
|
157.92g |
|
83.54g |
|
-
|
-
|
| 月 27: |
1629 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.33g |
|
161.13g |
|
95.65g |
|
-
|
-
|
