2024年 09月 |
火 17: |
682 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
22.08g |
|
76.23g |
|
924*
|
242
|
月 16: |
1780 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.28g |
|
95.74g |
|
235.37g |
|
2101*
|
321
|
日 15: |
1989 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.47g |
|
80.44g |
|
146.49g |
|
1865*
|
124
|
土 14: |
1651 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.76g |
|
66.48g |
|
131.83g |
|
1593*
|
58
|
金 13: |
1860 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.44g |
|
58.51g |
|
187.72g |
|
2149*
|
289
|
木 12: |
914 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.43g |
|
32.84g |
|
94.74g |
|
1981*
|
1067
|
水 11: |
1573 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.19g |
|
59.40g |
|
124.70g |
|
1752*
|
179
|
火 10: |
1708 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.95g |
|
81.20g |
|
191.60g |
|
1779*
|
71
|
月 9: |
1086 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.26g |
|
65.13g |
|
134.25g |
|
2048*
|
962
|
日 8: |
124 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
4.20g |
|
19.87g |
|
1723*
|
1599
|
土 7: |
2381 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.04g |
|
97.61g |
|
218.73g |
|
1568*
|
813
|
金 6: |
1420 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.18g |
|
48.04g |
|
103.61g |
|
1914*
|
494
|
木 5: |
1319 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.65g |
|
48.08g |
|
89.55g |
|
2058*
|
739
|
水 4: |
2183 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.18g |
|
102.15g |
|
130.59g |
|
1667*
|
516
|
火 3: |
1655 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.73g |
|
86.45g |
|
79.49g |
|
2112*
|
457
|
月 2: |
1791 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.77g |
|
76.16g |
|
186.14g |
|
1757*
|
34
|
日 1: |
-
|
-
|
|
1834*
|
-
|
2024年 08月 |
土 31: |
-
|
-
|
|
1750*
|
-
|
金 30: |
-
|
-
|
|
2299*
|
-
|
木 29: |
-
|
-
|
|
1980*
|
-
|