| 2018年 08月 |
| 月 20: |
432 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.51g |
|
33.75g |
|
27.77g |
|
-
|
-
|
| 金 17: |
107 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.68g |
|
1.75g |
|
21.10g |
|
-
|
-
|
| 木 16: |
1411 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.93g |
|
77.44g |
|
155.89g |
|
-
|
-
|
| 水 15: |
1452 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.73g |
|
67.15g |
|
197.41g |
|
-
|
-
|
| 火 14: |
1880 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.81g |
|
99.26g |
|
222.62g |
|
-
|
-
|
| 月 13: |
1333 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.99g |
|
95.09g |
|
136.63g |
|
-
|
-
|
| 日 12: |
630 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.07g |
|
43.75g |
|
53.18g |
|
-
|
-
|
| 土 11: |
1924 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.99g |
|
74.31g |
|
242.82g |
|
722*
|
 1202
|
| 金 10: |
2186 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.01g |
|
109.59g |
|
259.88g |
|
728*
|
1458
|
| 木 9: |
1725 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.17g |
|
104.79g |
|
207.77g |
|
122*
|
1603
|
| 2018年 03月 |
| 木 8: |
356 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.33g |
|
8.85g |
|
65.12g |
|
-
|
-
|
| 水 7: |
1377 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
82.63g |
|
152.43g |
|
2856*
|
 1479
|
| 火 6: |
1406 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.77g |
|
80.47g |
|
166.50g |
|
-
|
-
|
| 月 5: |
1984 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.97g |
|
109.28g |
|
236.29g |
|
3177*
|
1193
|
| 日 4: |
2035 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.34g |
|
108.78g |
|
154.45g |
|
2900*
|
865
|
| 土 3: |
1603 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.15g |
|
103.03g |
|
219.22g |
|
3486*
|
1883
|
| 金 2: |
1603 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.35g |
|
106.82g |
|
176.98g |
|
-
|
-
|
| 木 1: |
1974 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.22g |
|
99.10g |
|
256.69g |
|
3056*
|
1082
|
| 2018年 02月 |
| 水 28: |
1402 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.92g |
|
96.98g |
|
174.00g |
|
3080*
|
1678
|
| 火 27: |
2316 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.08g |
|
119.57g |
|
262.95g |
|
1910*
|
406
|
