| 2024年 01月 |
| 金 26: |
402 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
42.82g |
|
1.42g |
|
-
|
-
|
| 日 7: |
311 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
32.60g |
|
8.20g |
|
-
|
-
|
| 土 6: |
1490 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.63g |
|
100.39g |
|
53.32g |
|
-
|
-
|
| 2023年 03月 |
| 2023年 02月 |
| 火 21: |
1219 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.81g |
|
39.00g |
|
112.99g |
|
-
|
-
|
| 金 17: |
1339 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.54g |
|
40.59g |
|
68.71g |
|
-
|
-
|
| 日 5: |
1498 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.00g |
|
70.16g |
|
162.02g |
|
-
|
-
|
| 土 4: |
1521 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.72g |
|
64.62g |
|
109.86g |
|
-
|
-
|
| 2023年 01月 |
| 金 27: |
1651 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.56g |
|
65.14g |
|
129.67g |
|
-
|
-
|
| 日 22: |
575 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.61g |
|
25.81g |
|
55.87g |
|
-
|
-
|
| 土 21: |
569 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.10g |
|
38.68g |
|
33.26g |
|
-
|
-
|
| 金 20: |
1420 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.53g |
|
64.23g |
|
98.45g |
|
-
|
-
|
| 木 19: |
1619 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.65g |
|
70.53g |
|
115.59g |
|
-
|
-
|
| 2022年 12月 |
| 木 29: |
602 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.88g |
|
32.32g |
|
18.02g |
|
-
|
-
|
| 水 28: |
670 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.45g |
|
31.22g |
|
24.02g |
|
-
|
-
|
| 金 23: |
1139 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.72g |
|
42.66g |
|
136.34g |
|
-
|
-
|
| 木 22: |
1709 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.47g |
|
83.33g |
|
78.44g |
|
-
|
-
|
| 水 21: |
1947 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.35g |
|
73.12g |
|
148.69g |
|
-
|
-
|
| 火 20: |
1720 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.74g |
|
74.69g |
|
125.22g |
|
-
|
-
|
| 月 19: |
1476 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.90g |
|
91.42g |
|
95.27g |
|
-
|
-
|
