| 2018年 12月 |
| 火 11: |
706 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.68g |
|
70.79g |
|
58.64g |
|
-
|
-
|
| 2018年 11月 |
| 月 19: |
1559 *
|
156%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.22g |
|
94.87g |
|
49.66g |
|
-
|
-
|
| 2018年 10月 |
| 月 1: |
293 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.31g |
|
2.42g |
|
65.28g |
|
-
|
-
|
| 2018年 09月 |
| 月 17: |
678 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.67g |
|
40.85g |
|
28.19g |
|
-
|
-
|
| 土 8: |
643 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
60.62g |
|
46.57g |
|
-
|
-
|
| 2018年 08月 |
| 日 26: |
991 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
59.36g |
|
104.56g |
|
-
|
-
|
| 水 22: |
243 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
9.30g |
|
33.40g |
|
-
|
-
|
| 月 13: |
949 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
75.00g |
|
81.48g |
|
-
|
-
|
| 2018年 07月 |
| 月 30: |
1130 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.05g |
|
99.72g |
|
50.28g |
|
-
|
-
|
| 2018年 06月 |
| 金 29: |
154 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.90g |
|
4.10g |
|
32.00g |
|
-
|
-
|
| 木 28: |
623 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.99g |
|
19.95g |
|
53.15g |
|
-
|
-
|
| 水 27: |
246 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.28g |
|
9.66g |
|
40.74g |
|
-
|
-
|
| 火 26: |
1298 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.78g |
|
53.61g |
|
41.96g |
|
-
|
-
|
| 月 25: |
1911 *
|
191%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.26g |
|
137.83g |
|
50.86g |
|
-
|
-
|
| 月 4: |
251 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.18g |
|
6.03g |
|
26.16g |
|
-
|
-
|
| 2018年 05月 |
| 月 28: |
184 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.88g |
|
11.09g |
|
1.25g |
|
-
|
-
|
| 火 15: |
72 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| 金 11: |
1087 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.22g |
|
49.56g |
|
88.92g |
|
-
|
-
|
| 日 6: |
966 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.34g |
|
61.86g |
|
49.05g |
|
-
|
-
|
