| 2023年 06月 |
| 木 22: |
1022 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.83g |
|
53.30g |
|
84.09g |
|
-
|
-
|
| 月 19: |
147 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| 水 14: |
1345 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.90g |
|
93.60g |
|
140.28g |
|
-
|
-
|
| 火 6: |
1425 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.78g |
|
89.54g |
|
128.54g |
|
-
|
-
|
| 2023年 05月 |
| 水 10: |
1141 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.37g |
|
73.76g |
|
104.67g |
|
-
|
-
|
| 火 9: |
1199 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
77.28g |
|
128.07g |
|
-
|
-
|
| 日 7: |
670 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.86g |
|
45.78g |
|
80.10g |
|
-
|
-
|
| 2023年 04月 |
| 土 1: |
598 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.99g |
|
45.42g |
|
30.98g |
|
-
|
-
|
| 2023年 03月 |
| 木 30: |
379 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.01g |
|
19.06g |
|
32.04g |
|
-
|
-
|
| 火 28: |
997 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
65.17g |
|
96.69g |
|
-
|
-
|
| 月 20: |
639 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.94g |
|
42.01g |
|
70.54g |
|
-
|
-
|
| 金 17: |
435 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.16g |
|
39.75g |
|
42.95g |
|
-
|
-
|
| 木 16: |
977 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.80g |
|
55.98g |
|
88.73g |
|
-
|
-
|
| 水 15: |
564 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
47.64g |
|
22.47g |
|
-
|
-
|
| 月 13: |
1151 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.99g |
|
60.41g |
|
129.55g |
|
-
|
-
|
| 火 7: |
947 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.91g |
|
67.46g |
|
66.92g |
|
-
|
-
|
| 月 6: |
796 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.02g |
|
71.34g |
|
84.89g |
|
-
|
-
|
| 2023年 02月 |
| 火 21: |
481 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.88g |
|
41.16g |
|
45.15g |
|
-
|
-
|
| 金 17: |
587 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.68g |
|
30.64g |
|
64.89g |
|
-
|
-
|
| 水 15: |
430 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.10g |
|
38.19g |
|
46.02g |
|
-
|
-
|
