| 2019年 10月 |
| 火 22: |
1360 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.37g |
|
65.10g |
|
114.89g |
|
-
|
-
|
| 2019年 03月 |
| 月 11: |
1438 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.56g |
|
84.27g |
|
106.49g |
|
-
|
-
|
| 2019年 02月 |
| 火 19: |
559 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.62g |
|
30.20g |
|
49.08g |
|
-
|
-
|
| 月 11: |
1484 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.71g |
|
93.23g |
|
110.84g |
|
-
|
-
|
| 2019年 01月 |
| 火 29: |
1337 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.87g |
|
96.65g |
|
96.88g |
|
-
|
-
|
| 水 23: |
1583 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.31g |
|
60.51g |
|
123.67g |
|
-
|
-
|
| 火 15: |
1634 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.96g |
|
81.90g |
|
120.59g |
|
-
|
-
|
| 2018年 12月 |
| 木 20: |
1268 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.41g |
|
71.17g |
|
103.14g |
|
-
|
-
|
| 水 19: |
1907 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.93g |
|
111.89g |
|
122.26g |
|
-
|
-
|
| 火 18: |
1839 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.71g |
|
110.81g |
|
117.18g |
|
-
|
-
|
| 月 17: |
1823 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.33g |
|
130.35g |
|
110.56g |
|
-
|
-
|
| 金 14: |
1587 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.26g |
|
83.24g |
|
134.40g |
|
-
|
-
|
| 木 13: |
1695 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.47g |
|
104.31g |
|
105.20g |
|
-
|
-
|
| 水 12: |
1793 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.17g |
|
112.60g |
|
102.86g |
|
-
|
-
|
| 火 11: |
1906 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.97g |
|
95.52g |
|
159.04g |
|
-
|
-
|
| 月 10: |
1851 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.51g |
|
112.75g |
|
112.15g |
|
-
|
-
|
| 土 8: |
381 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.75g |
|
33.42g |
|
11.84g |
|
-
|
-
|
| 金 7: |
2044 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.65g |
|
98.52g |
|
131.17g |
|
-
|
-
|
| 木 6: |
1985 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.79g |
|
99.17g |
|
128.16g |
|
-
|
-
|
| 水 5: |
1856 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.22g |
|
106.65g |
|
128.95g |
|
-
|
-
|
