| 2018年 08月 |
| 土 4: |
856 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.81g |
|
98.89g |
|
85.54g |
|
-
|
-
|
| 2018年 05月 |
| 木 17: |
-
|
-
|
|
18*
|
-
|
| 火 15: |
-
|
-
|
|
12*
|
-
|
| 月 14: |
-
|
-
|
|
21*
|
-
|
| 日 13: |
-
|
-
|
|
2*
|
-
|
| 土 12: |
-
|
-
|
|
64*
|
-
|
| 火 8: |
-
|
-
|
|
5*
|
-
|
| 月 7: |
-
|
-
|
|
6*
|
-
|
| 日 6: |
1359 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.56g |
|
51.15g |
|
194.48g |
|
1*
|
 1358
|
| 金 4: |
-
|
-
|
|
2*
|
-
|
| 火 1: |
-
|
-
|
|
22*
|
-
|
| 2018年 04月 |
| 木 26: |
-
|
-
|
|
114*
|
-
|
| 水 25: |
-
|
-
|
|
224*
|
-
|
| 土 21: |
-
|
-
|
|
73*
|
-
|
| 火 17: |
-
|
-
|
|
1*
|
-
|
| 月 16: |
-
|
-
|
|
51*
|
-
|
| 土 14: |
-
|
-
|
|
16*
|
-
|
| 金 13: |
850 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
74.64g |
|
56.20g |
|
56*
|
794
|
| 2018年 02月 |
| 火 20: |
280 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.20g |
|
21.44g |
|
43.29g |
|
-
|
-
|
| 月 19: |
887 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.07g |
|
68.58g |
|
120.24g |
|
-
|
-
|
| 日 18: |
991 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
80.64g |
|
92.68g |
|
-
|
-
|
| 土 17: |
902 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
87.38g |
|
106.19g |
|
2655*
|
 1753
|
| 金 16: |
1291 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.10g |
|
110.86g |
|
152.51g |
|
-
|
-
|
| 木 15: |
1093 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.78g |
|
112.47g |
|
90.50g |
|
3289*
|
2196
|
| 火 13: |
415 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.88g |
|
38.96g |
|
53.17g |
|
-
|
-
|
