| 2021年 11月 |
| 月 29: |
432 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
0.00g |
|
81.00g |
|
936*
|
 504
|
| 日 28: |
-
|
-
|
|
2057*
|
-
|
| 土 27: |
-
|
-
|
|
2082*
|
-
|
| 金 26: |
-
|
-
|
|
1804*
|
-
|
| 木 25: |
1762 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.92g |
|
70.09g |
|
195.59g |
|
1884*
|
122
|
| 水 24: |
1798 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.42g |
|
57.96g |
|
280.62g |
|
2011*
|
213
|
| 火 23: |
1153 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.26g |
|
58.91g |
|
183.59g |
|
1877*
|
724
|
| 月 22: |
1596 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.38g |
|
84.23g |
|
145.62g |
|
1850*
|
254
|
| 日 21: |
1787 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.96g |
|
62.11g |
|
196.89g |
|
3406*
|
1619
|
| 土 20: |
80 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
5.40g |
|
5.10g |
|
2005*
|
1925
|
| 金 19: |
1525 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
23.85g |
|
40.61g |
|
1881*
|
356
|
| 木 18: |
1493 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.96g |
|
92.52g |
|
199.54g |
|
2019*
|
526
|
| 水 17: |
1965 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.40g |
|
58.46g |
|
255.90g |
|
1833*
|
 132
|
| 火 16: |
1677 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.42g |
|
75.44g |
|
177.88g |
|
1847*
|
170
|
| 2018年 09月 |
| 土 8: |
-
|
-
|
|
792*
|
-
|
| 金 7: |
408 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
16.20g |
|
52.50g |
|
1988*
|
1580
|
| 木 6: |
460
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.27g |
|
16.45g |
|
77.14g |
|
3381*
|
2921
|
| 水 5: |
-
|
-
|
|
2179*
|
-
|
| 火 4: |
-
|
-
|
|
2943*
|
-
|
| 月 3: |
1252 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.48g |
|
73.62g |
|
113.90g |
|
3002*
|
1750
|
