| 2024年 05月 |
| 火 21: |
119 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.60g |
|
15.05g |
|
29.25g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
354 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.35g |
|
19.54g |
|
28.24g |
|
-
|
-
|
| 月 22: |
849 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
57.62g |
|
74.50g |
|
-
|
-
|
| 金 19: |
1646 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.34g |
|
63.83g |
|
209.96g |
|
-
|
-
|
| 木 18: |
1526 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.62g |
|
66.29g |
|
204.30g |
|
-
|
-
|
| 水 17: |
1569 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.22g |
|
77.55g |
|
187.55g |
|
-
|
-
|
| 火 16: |
1571 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.07g |
|
70.21g |
|
175.56g |
|
-
|
-
|
| 月 15: |
1557 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.80g |
|
76.55g |
|
183.74g |
|
-
|
-
|
| 日 14: |
1553 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
90.23g |
|
161.90g |
|
-
|
-
|
| 2022年 07月 |
| 木 14: |
314 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.29g |
|
25.22g |
|
89.00g |
|
-
|
-
|
| 水 13: |
1410 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.78g |
|
103.61g |
|
258.32g |
|
2367*
|
 957
|
| 火 12: |
1503 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.34g |
|
98.23g |
|
174.20g |
|
-
|
-
|
| 月 11: |
1355 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.68g |
|
72.47g |
|
340.58g |
|
-
|
-
|
| 金 8: |
887 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.09g |
|
52.40g |
|
77.85g |
|
-
|
-
|
| 木 7: |
1672 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.83g |
|
58.74g |
|
178.52g |
|
-
|
-
|
| 水 6: |
1622 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.01g |
|
91.37g |
|
188.56g |
|
-
|
-
|
| 火 5: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.04g |
|
130.43g |
|
312.16g |
|
-
|
-
|
| 月 4: |
1476 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.19g |
|
85.47g |
|
308.75g |
|
-
|
-
|
| 2022年 03月 |
| 水 23: |
780 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.66g |
|
10.79g |
|
73.32g |
|
-
|
-
|
| 2021年 12月 |
| 月 13: |
1315 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.75g |
|
92.48g |
|
121.30g |
|
2126*
|
811
|
