| 2022年 02月 |
| 木 17: |
335 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.34g |
|
33.56g |
|
33.47g |
|
-
|
-
|
| 水 16: |
737 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.39g |
|
62.63g |
|
68.08g |
|
-
|
-
|
| 火 15: |
382 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.40g |
|
22.36g |
|
35.64g |
|
-
|
-
|
| 月 14: |
701 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.73g |
|
85.24g |
|
60.74g |
|
-
|
-
|
| 土 12: |
1019 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.79g |
|
97.65g |
|
66.59g |
|
-
|
-
|
| 金 11: |
1372 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.87g |
|
111.59g |
|
105.92g |
|
-
|
-
|
| 木 10: |
768 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.43g |
|
42.28g |
|
93.92g |
|
-
|
-
|
| 水 9: |
982 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.06g |
|
57.99g |
|
80.38g |
|
-
|
-
|
| 月 7: |
1229 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.07g |
|
107.65g |
|
123.31g |
|
-
|
-
|
| 2022年 01月 |
| 金 28: |
954 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.37g |
|
76.54g |
|
68.61g |
|
-
|
-
|
| 木 27: |
1208 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.15g |
|
133.35g |
|
48.75g |
|
-
|
-
|
| 水 26: |
1338 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.97g |
|
88.00g |
|
121.15g |
|
-
|
-
|
| 火 25: |
819 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.17g |
|
69.32g |
|
45.71g |
|
-
|
-
|
| 月 24: |
756 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.38g |
|
60.89g |
|
53.51g |
|
-
|
-
|
| 金 7: |
308 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.85g |
|
10.45g |
|
50.26g |
|
-
|
-
|
| 2021年 12月 |
| 火 14: |
607 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
40.45g |
|
56.99g |
|
-
|
-
|
| 月 13: |
1035 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.56g |
|
87.20g |
|
95.47g |
|
-
|
-
|
| 2021年 10月 |
| 金 1: |
630 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
63.46g |
|
76.41g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1284 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
99.79g |
|
123.14g |
|
-
|
-
|
| 水 29: |
1193 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.04g |
|
78.59g |
|
100.05g |
|
-
|
-
|
