| 2018年 03月 |
| 土 31: |
786 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.47g |
|
34.39g |
|
72.91g |
|
2157*
|
 1371
|
| 木 29: |
586 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.28g |
|
23.47g |
|
80.83g |
|
2148*
|
1562
|
| 水 28: |
1184 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.77g |
|
47.86g |
|
108.16g |
|
2119*
|
935
|
| 火 27: |
226 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.93g |
|
30.65g |
|
9.98g |
|
2289*
|
2063
|
| 月 26: |
442 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
15.28g |
|
51.09g |
|
-
|
-
|
| 日 25: |
907 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.66g |
|
32.06g |
|
126.64g |
|
2430*
|
1523
|
| 土 24: |
1171 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.96g |
|
44.36g |
|
110.70g |
|
2352*
|
1181
|
| 金 23: |
1187 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.05g |
|
49.28g |
|
116.09g |
|
2323*
|
1136
|
| 木 22: |
511 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.43g |
|
36.14g |
|
50.00g |
|
2136*
|
1625
|
| 水 21: |
52 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
0.28g |
|
11.00g |
|
2082*
|
2030
|
| 2018年 02月 |
| 金 9: |
-
|
-
|
|
2215*
|
-
|
| 木 8: |
544 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.96g |
|
33.91g |
|
54.36g |
|
2363*
|
1819
|
| 水 7: |
1509
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.11g |
|
76.40g |
|
165.92g |
|
2312*
|
803
|
| 火 6: |
1525
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.20g |
|
64.88g |
|
160.29g |
|
2377*
|
852
|
