| 2024年 09月 |
| 木 26: |
1757 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.36g |
|
158.50g |
|
209.18g |
|
-
|
-
|
| 木 12: |
938 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.63g |
|
50.21g |
|
122.20g |
|
-
|
-
|
| 水 11: |
122 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.94g |
|
20.33g |
|
5.81g |
|
-
|
-
|
| 月 9: |
2216 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.53g |
|
145.33g |
|
280.63g |
|
-
|
-
|
| 金 6: |
621 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.17g |
|
43.59g |
|
57.98g |
|
-
|
-
|
| 木 5: |
2611 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.28g |
|
189.38g |
|
288.03g |
|
-
|
-
|
| 水 4: |
1517 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.09g |
|
148.13g |
|
94.54g |
|
-
|
-
|
| 火 3: |
1584 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.53g |
|
172.82g |
|
100.85g |
|
-
|
-
|
| 月 2: |
1978 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.49g |
|
213.28g |
|
87.82g |
|
-
|
-
|
| 日 1: |
926 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.78g |
|
97.95g |
|
54.74g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1044 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
81.53g |
|
89.65g |
|
-
|
-
|
| 金 30: |
1503 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.85g |
|
144.11g |
|
92.81g |
|
-
|
-
|
| 木 29: |
1138 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
178.46g |
|
55.78g |
|
-
|
-
|
| 水 28: |
1814 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.49g |
|
199.80g |
|
75.31g |
|
-
|
-
|
| 火 27: |
1593 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.32g |
|
191.53g |
|
52.47g |
|
-
|
-
|
| 月 26: |
1450 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.90g |
|
213.03g |
|
52.90g |
|
-
|
-
|
| 日 25: |
673 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.82g |
|
80.60g |
|
44.19g |
|
-
|
-
|
| 金 23: |
2440 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
191.33g |
|
319.20g |
|
-
|
-
|
| 火 20: |
2641 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.07g |
|
181.81g |
|
369.15g |
|
-
|
-
|
| 月 19: |
481 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.01g |
|
39.36g |
|
32.93g |
|
-
|
-
|
