| 2018年 02月 |
| 水 21: |
329 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
25.30g |
|
23.01g |
|
-
|
-
|
| 火 20: |
1586 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.17g |
|
107.25g |
|
98.43g |
|
-
|
-
|
| 月 19: |
1329 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.34g |
|
90.06g |
|
85.50g |
|
-
|
-
|
| 日 18: |
252 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.16g |
|
24.16g |
|
16.10g |
|
-
|
-
|
| 金 16: |
750 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.63g |
|
52.49g |
|
60.78g |
|
-
|
-
|
| 木 15: |
809 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.37g |
|
53.09g |
|
57.14g |
|
-
|
-
|
| 水 14: |
833 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.34g |
|
64.33g |
|
38.89g |
|
-
|
-
|
| 火 13: |
1217 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.81g |
|
59.16g |
|
77.87g |
|
2524*
|
 1307
|
| 火 6: |
385 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.76g |
|
20.72g |
|
30.21g |
|
2570*
|
2185
|
| 月 5: |
1071 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.30g |
|
81.20g |
|
34.21g |
|
2362*
|
1291
|
