| 2018年 05月 |
| 火 8: |
118 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.85g |
|
13.12g |
|
0.00g |
|
-
|
-
|
| 火 1: |
149 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.98g |
|
12.79g |
|
0.84g |
|
-
|
-
|
| 2018年 04月 |
| 水 25: |
314 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.16g |
|
22.02g |
|
12.12g |
|
-
|
-
|
| 2018年 03月 |
| 火 20: |
480 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.24g |
|
42.33g |
|
22.61g |
|
-
|
-
|
| 月 19: |
195 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.81g |
|
14.59g |
|
15.08g |
|
-
|
-
|
| 日 18: |
331 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.27g |
|
28.26g |
|
15.07g |
|
-
|
-
|
| 月 12: |
77 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| 日 11: |
589 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.62g |
|
48.33g |
|
1.90g |
|
-
|
-
|
| 2018年 02月 |
| 日 25: |
189 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.33g |
|
6.54g |
|
0.65g |
|
-
|
-
|
| 火 20: |
221 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.12g |
|
28.02g |
|
4.83g |
|
-
|
-
|
| 月 19: |
693 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.84g |
|
63.24g |
|
5.33g |
|
-
|
-
|
| 日 18: |
980 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.48g |
|
59.88g |
|
6.72g |
|
-
|
-
|
| 土 17: |
72 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.51g |
|
0.50g |
|
17.64g |
|
-
|
-
|
| 金 16: |
583 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.46g |
|
44.25g |
|
28.65g |
|
-
|
-
|
| 木 15: |
311 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.26g |
|
13.29g |
|
1.96g |
|
-
|
-
|
| 水 14: |
495 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.13g |
|
33.28g |
|
16.14g |
|
-
|
-
|
| 火 13: |
503 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.12g |
|
32.29g |
|
0.97g |
|
-
|
-
|
| 月 12: |
372 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.33g |
|
29.57g |
|
0.75g |
|
-
|
-
|
| 金 9: |
1082 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.41g |
|
88.60g |
|
18.20g |
|
-
|
-
|
| 水 7: |
72 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
