| 2018年 09月 |
| 月 24: |
530 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
30.51g |
|
82.64g |
|
-
|
-
|
| 水 19: |
316 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
6.00g |
|
39.20g |
|
-
|
-
|
| 火 18: |
360 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.95g |
|
9.18g |
|
58.09g |
|
-
|
-
|
| 日 16: |
996 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.40g |
|
36.94g |
|
82.92g |
|
-
|
-
|
| 水 5: |
820 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.04g |
|
45.13g |
|
85.37g |
|
-
|
-
|
| 月 3: |
582 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.06g |
|
8.41g |
|
57.88g |
|
-
|
-
|
| 土 1: |
150 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.96g |
|
2.51g |
|
12.98g |
|
-
|
-
|
| 2018年 08月 |
| 木 30: |
910 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.28g |
|
22.73g |
|
86.62g |
|
-
|
-
|
| 火 28: |
639 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.54g |
|
14.59g |
|
71.70g |
|
-
|
-
|
| 月 27: |
658 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
11.49g |
|
92.57g |
|
-
|
-
|
| 土 25: |
383 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.71g |
|
18.31g |
|
39.96g |
|
-
|
-
|
| 木 23: |
1016 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
59.94g |
|
101.89g |
|
-
|
-
|
| 火 14: |
535 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.16g |
|
16.41g |
|
83.88g |
|
-
|
-
|
| 土 11: |
1019 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.09g |
|
44.84g |
|
101.03g |
|
2756*
|
 1737
|
| 金 10: |
314 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.72g |
|
15.12g |
|
25.76g |
|
-
|
-
|
| 水 8: |
882 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.32g |
|
43.35g |
|
75.89g |
|
-
|
-
|
| 月 6: |
316 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
25.97g |
|
15.91g |
|
-
|
-
|
| 土 4: |
350 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.07g |
|
20.61g |
|
46.40g |
|
-
|
-
|
| 金 3: |
131 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.96g |
|
5.62g |
|
16.92g |
|
-
|
-
|
| 木 2: |
522 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.81g |
|
19.81g |
|
60.88g |
|
-
|
-
|
