| 2024年 01月 |
| 月 1: |
914 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.18g |
|
66.50g |
|
82.01g |
|
-
|
-
|
| 2023年 12月 |
| 月 25: |
1417 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.31g |
|
119.96g |
|
153.12g |
|
-
|
-
|
| 火 19: |
1193 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.80g |
|
91.30g |
|
159.97g |
|
-
|
-
|
| 月 18: |
1357 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
117.44g |
|
136.61g |
|
-
|
-
|
| 日 17: |
1249 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.45g |
|
101.04g |
|
146.91g |
|
-
|
-
|
| 土 16: |
1357 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.31g |
|
114.40g |
|
143.62g |
|
-
|
-
|
| 金 15: |
1310 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
112.54g |
|
158.91g |
|
-
|
-
|
| 木 14: |
1276 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.91g |
|
112.26g |
|
118.40g |
|
-
|
-
|
| 水 13: |
1290 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
125.01g |
|
125.58g |
|
-
|
-
|
| 火 12: |
1268 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.14g |
|
116.21g |
|
135.17g |
|
-
|
-
|
| 月 11: |
1351 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.39g |
|
117.08g |
|
152.81g |
|
-
|
-
|
| 日 10: |
1165 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.38g |
|
95.03g |
|
143.10g |
|
-
|
-
|
| 土 9: |
1354 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.23g |
|
108.10g |
|
103.11g |
|
-
|
-
|
| 金 8: |
1306 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.06g |
|
99.59g |
|
130.22g |
|
-
|
-
|
| 木 7: |
1213 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.55g |
|
98.01g |
|
132.46g |
|
-
|
-
|
| 水 6: |
1143 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
114.54g |
|
113.60g |
|
-
|
-
|
| 火 5: |
1142 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.16g |
|
119.99g |
|
127.83g |
|
-
|
-
|
| 月 4: |
1256 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.28g |
|
108.93g |
|
152.01g |
|
-
|
-
|
| 日 3: |
1239 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.96g |
|
135.25g |
|
99.34g |
|
-
|
-
|
| 土 2: |
1162 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.73g |
|
121.28g |
|
150.21g |
|
-
|
-
|
