| 2020年 07月 |
| 水 29: |
376 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.11g |
|
25.12g |
|
22.49g |
|
-
|
-
|
| 日 5: |
333 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| 金 3: |
1061 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.96g |
|
35.23g |
|
133.41g |
|
-
|
-
|
| 2020年 06月 |
| 月 15: |
45 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| 2020年 05月 |
| 土 9: |
777 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
54.00g |
|
57.25g |
|
-
|
-
|
| 2020年 04月 |
| 木 2: |
333 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| 2020年 03月 |
| 火 10: |
767 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.15g |
|
39.00g |
|
106.36g |
|
-
|
-
|
| 2020年 02月 |
| 月 24: |
115 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| 金 21: |
68 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.95g |
|
2.55g |
|
14.32g |
|
-
|
-
|
| 日 16: |
1353 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.90g |
|
68.10g |
|
162.90g |
|
-
|
-
|
| 金 14: |
787 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.17g |
|
36.47g |
|
100.89g |
|
-
|
-
|
| 木 13: |
280 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.47g |
|
6.11g |
|
56.36g |
|
-
|
-
|
| 水 12: |
725 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
61.44g |
|
50.26g |
|
-
|
-
|
| 火 11: |
650 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.81g |
|
44.07g |
|
67.01g |
|
-
|
-
|
| 月 10: |
829 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.01g |
|
37.48g |
|
108.34g |
|
-
|
-
|
| 土 8: |
909 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.67g |
|
40.94g |
|
89.97g |
|
-
|
-
|
| 金 7: |
554 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.35g |
|
22.91g |
|
84.54g |
|
-
|
-
|
| 2020年 01月 |
| 木 9: |
1096 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.76g |
|
163.91g |
|
92.40g |
|
-
|
-
|
| 水 8: |
753 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.49g |
|
31.61g |
|
107.93g |
|
-
|
-
|
| 火 7: |
981 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.37g |
|
73.47g |
|
89.83g |
|
-
|
-
|
