| 2019年 04月 |
| 金 12: |
1483 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.56g |
|
79.38g |
|
83.36g |
|
-
|
-
|
| 2018年 12月 |
| 火 4: |
72 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.90g |
|
1.13g |
|
10.30g |
|
-
|
-
|
| 2018年 11月 |
| 水 7: |
137 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.71g |
|
2.80g |
|
31.60g |
|
-
|
-
|
| 火 6: |
955 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
47.54g |
|
104.75g |
|
-
|
-
|
| 月 5: |
529 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.69g |
|
24.40g |
|
79.05g |
|
-
|
-
|
| 日 4: |
620 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.59g |
|
25.11g |
|
81.96g |
|
-
|
-
|
| 2018年 10月 |
| 月 15: |
768 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.90g |
|
23.50g |
|
83.66g |
|
-
|
-
|
| 2018年 06月 |
| 水 27: |
1845 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.78g |
|
53.28g |
|
250.64g |
|
-
|
-
|
| 火 26: |
1418 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.91g |
|
35.18g |
|
217.28g |
|
-
|
-
|
| 月 25: |
928 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.24g |
|
55.29g |
|
51.01g |
|
-
|
-
|
| 水 13: |
752 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.66g |
|
32.94g |
|
72.81g |
|
-
|
-
|
| 2018年 05月 |
| 木 31: |
1514 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.95g |
|
61.75g |
|
124.41g |
|
-
|
-
|
| 月 14: |
189 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.49g |
|
9.81g |
|
17.71g |
|
-
|
-
|
| 日 13: |
296 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.83g |
|
13.20g |
|
23.65g |
|
-
|
-
|
| 金 4: |
1176 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.59g |
|
59.82g |
|
126.72g |
|
-
|
-
|
| 2018年 03月 |
| 月 5: |
393 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.12g |
|
17.09g |
|
67.20g |
|
-
|
-
|
| 2018年 02月 |
| 金 23: |
711 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.63g |
|
16.80g |
|
125.53g |
|
-
|
-
|
| 木 22: |
1576 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.48g |
|
42.65g |
|
236.58g |
|
-
|
-
|
