| 2021年 05月 |
| 金 21: |
623 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.18g |
|
53.36g |
|
22.63g |
|
-
|
-
|
| 木 20: |
381 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.02g |
|
25.90g |
|
6.09g |
|
-
|
-
|
| 水 19: |
709 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.75g |
|
59.57g |
|
26.90g |
|
-
|
-
|
| 火 18: |
461 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.86g |
|
29.41g |
|
11.31g |
|
-
|
-
|
| 月 17: |
921 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.25g |
|
71.52g |
|
28.29g |
|
-
|
-
|
| 2019年 03月 |
| 火 12: |
361 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.98g |
|
17.43g |
|
59.62g |
|
-
|
-
|
| 2019年 01月 |
| 日 13: |
400 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.34g |
|
8.17g |
|
79.24g |
|
-
|
-
|
| 金 11: |
32 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
0.31g |
|
7.61g |
|
2131*
|
 2099
|
| 2018年 03月 |
| 木 22: |
98 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.21g |
|
2.68g |
|
19.41g |
|
-
|
-
|
| 火 20: |
569 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.15g |
|
20.29g |
|
112.55g |
|
3965*
|
3396
|
| 火 13: |
38 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| 金 2: |
842 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.46g |
|
58.08g |
|
90.23g |
|
-
|
-
|
| 2018年 02月 |
| 水 28: |
909 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
69.01g |
|
69.17g |
|
-
|
-
|
| 火 27: |
583 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.83g |
|
12.07g |
|
85.97g |
|
2040*
|
1457
|
| 日 25: |
647 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.60g |
|
39.39g |
|
75.98g |
|
-
|
-
|
| 土 24: |
387 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.68g |
|
35.07g |
|
47.85g |
|
-
|
-
|
| 金 23: |
430 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.75g |
|
17.73g |
|
66.45g |
|
2626*
|
2196
|
| 木 22: |
408 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.25g |
|
32.93g |
|
44.25g |
|
-
|
-
|
| 水 21: |
736 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.09g |
|
64.58g |
|
72.11g |
|
2619*
|
1883
|
| 火 20: |
682 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.18g |
|
36.79g |
|
76.38g |
|
2691*
|
2009
|
