| 2018年 10月 |
| 水 31: |
338 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.96g |
|
20.14g |
|
23.70g |
|
-
|
-
|
| 木 11: |
674 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.08g |
|
27.86g |
|
86.06g |
|
-
|
-
|
| 金 5: |
942 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.28g |
|
31.64g |
|
124.32g |
|
-
|
-
|
| 木 4: |
932 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.86g |
|
33.71g |
|
87.95g |
|
-
|
-
|
| 水 3: |
483 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
26.00g |
|
43.00g |
|
-
|
-
|
| 2018年 09月 |
| 水 26: |
705 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.73g |
|
48.08g |
|
70.79g |
|
-
|
-
|
| 金 21: |
831 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.94g |
|
45.65g |
|
89.81g |
|
-
|
-
|
| 水 19: |
506 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.47g |
|
21.21g |
|
64.01g |
|
-
|
-
|
| 火 18: |
1221 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.19g |
|
88.28g |
|
135.05g |
|
-
|
-
|
| 月 17: |
932 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.06g |
|
45.79g |
|
70.78g |
|
-
|
-
|
| 金 14: |
304 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.31g |
|
7.52g |
|
48.97g |
|
-
|
-
|
| 木 13: |
979 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.59g |
|
36.33g |
|
98.88g |
|
-
|
-
|
| 水 12: |
941 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
39.89g |
|
83.77g |
|
-
|
-
|
| 火 11: |
401 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.57g |
|
20.00g |
|
41.90g |
|
-
|
-
|
| 木 6: |
1214 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.24g |
|
62.93g |
|
97.85g |
|
-
|
-
|
| 水 5: |
1846 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.94g |
|
83.44g |
|
231.46g |
|
-
|
-
|
| 火 4: |
982 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.92g |
|
47.19g |
|
69.43g |
|
-
|
-
|
| 月 3: |
958 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.57g |
|
54.33g |
|
96.93g |
|
2615*
|
 1657
|
| 日 2: |
575 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
31.60g |
|
41.40g |
|
-
|
-
|
