| 2020年 03月 |
| 木 26: |
153 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.10g |
|
9.68g |
|
3.19g |
|
-
|
-
|
| 水 25: |
550 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.14g |
|
41.84g |
|
36.71g |
|
-
|
-
|
| 火 24: |
266 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.18g |
|
27.77g |
|
9.01g |
|
-
|
-
|
| 月 23: |
458 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.56g |
|
32.93g |
|
9.60g |
|
-
|
-
|
| 土 21: |
150 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.81g |
|
5.79g |
|
20.65g |
|
-
|
-
|
| 金 20: |
959 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.92g |
|
63.30g |
|
16.26g |
|
-
|
-
|
| 木 19: |
552 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
24.71g |
|
53.80g |
|
-
|
-
|
| 水 18: |
472 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.73g |
|
47.84g |
|
7.25g |
|
-
|
-
|
| 火 17: |
910 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.54g |
|
65.45g |
|
57.82g |
|
-
|
-
|
| 月 16: |
876 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.51g |
|
74.26g |
|
23.66g |
|
-
|
-
|
| 土 14: |
695 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
54.11g |
|
55.98g |
|
-
|
-
|
| 木 12: |
1057 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.44g |
|
100.77g |
|
20.06g |
|
-
|
-
|
| 水 11: |
947 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
101.34g |
|
43.58g |
|
-
|
-
|
| 火 10: |
1029 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.43g |
|
102.13g |
|
24.04g |
|
-
|
-
|
| 月 9: |
953 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.51g |
|
95.20g |
|
16.28g |
|
-
|
-
|
| 2020年 01月 |
| 月 13: |
479 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.11g |
|
42.44g |
|
11.08g |
|
-
|
-
|
| 2019年 11月 |
| 木 21: |
601 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.08g |
|
47.95g |
|
11.77g |
|
-
|
-
|
| 水 20: |
355 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
42.21g |
|
13.64g |
|
-
|
-
|
| 火 19: |
494 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
60.90g |
|
24.36g |
|
-
|
-
|
| 月 18: |
747 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.93g |
|
62.61g |
|
18.42g |
|
-
|
-
|
