| 2020年 04月 |
| 水 22: |
249 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.86g |
|
37.91g |
|
0.99g |
|
-
|
-
|
| 2020年 03月 |
| 木 5: |
347 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
29.07g |
|
43.03g |
|
-
|
-
|
| 2020年 02月 |
| 水 26: |
1446 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.44g |
|
94.86g |
|
124.37g |
|
-
|
-
|
| 2019年 11月 |
| 火 19: |
2250 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.69g |
|
141.96g |
|
219.56g |
|
-
|
-
|
| 金 15: |
1141 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
98.06g |
|
136.26g |
|
-
|
-
|
| 水 13: |
487 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
20.66g |
|
61.37g |
|
-
|
-
|
| 火 12: |
1546 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.34g |
|
151.94g |
|
172.67g |
|
-
|
-
|
| 月 11: |
2030 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.08g |
|
147.74g |
|
206.99g |
|
-
|
-
|
| 2019年 10月 |
| 火 22: |
378 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.42g |
|
31.30g |
|
47.24g |
|
-
|
-
|
| 木 3: |
309 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
29.93g |
|
31.87g |
|
-
|
-
|
| 2019年 09月 |
| 月 9: |
1415 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
107.65g |
|
168.90g |
|
-
|
-
|
| 水 4: |
1511 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.59g |
|
143.35g |
|
145.12g |
|
-
|
-
|
| 月 2: |
489 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.03g |
|
36.58g |
|
60.41g |
|
-
|
-
|
| 2019年 07月 |
| 金 12: |
1269 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.70g |
|
141.50g |
|
127.31g |
|
-
|
-
|
| 木 11: |
1408 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.62g |
|
149.06g |
|
115.73g |
|
-
|
-
|
| 水 10: |
554 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.86g |
|
51.40g |
|
75.10g |
|
-
|
-
|
| 火 9: |
970 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.87g |
|
82.92g |
|
81.61g |
|
-
|
-
|
| 月 8: |
2023 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.51g |
|
192.83g |
|
185.24g |
|
-
|
-
|
| 日 7: |
1867 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.90g |
|
160.59g |
|
200.16g |
|
-
|
-
|
| 木 4: |
1593 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.86g |
|
159.47g |
|
158.45g |
|
-
|
-
|
