| 2020年 08月 |
| 火 11: |
213 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.47g |
|
8.12g |
|
35.22g |
|
-
|
-
|
| 月 10: |
734 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.70g |
|
74.13g |
|
82.04g |
|
-
|
-
|
| 金 7: |
505 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.22g |
|
22.56g |
|
97.84g |
|
-
|
-
|
| 木 6: |
1192 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.01g |
|
63.64g |
|
155.77g |
|
-
|
-
|
| 水 5: |
53 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.21g |
|
0.80g |
|
13.45g |
|
-
|
-
|
| 月 3: |
1330 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.53g |
|
87.16g |
|
187.97g |
|
-
|
-
|
| 2020年 07月 |
| 水 29: |
745 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.54g |
|
60.71g |
|
85.27g |
|
-
|
-
|
| 火 28: |
404 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.72g |
|
36.79g |
|
35.29g |
|
-
|
-
|
| 月 27: |
1306 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.23g |
|
78.70g |
|
146.09g |
|
-
|
-
|
| 金 24: |
378 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.82g |
|
30.30g |
|
50.02g |
|
-
|
-
|
| 木 23: |
734 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.11g |
|
36.30g |
|
121.93g |
|
-
|
-
|
| 水 22: |
1300 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.28g |
|
129.76g |
|
126.60g |
|
-
|
-
|
| 火 21: |
1013 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.16g |
|
79.30g |
|
115.71g |
|
-
|
-
|
| 月 20: |
1346 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.05g |
|
103.88g |
|
158.10g |
|
-
|
-
|
| 日 19: |
1384 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.02g |
|
86.92g |
|
102.34g |
|
-
|
-
|
| 土 18: |
1427 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.34g |
|
67.58g |
|
238.77g |
|
-
|
-
|
| 火 14: |
1247 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.64g |
|
53.83g |
|
201.47g |
|
-
|
-
|
| 月 13: |
681 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.75g |
|
53.56g |
|
65.52g |
|
-
|
-
|
| 日 12: |
1535 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.13g |
|
59.95g |
|
261.67g |
|
-
|
-
|
| 土 11: |
1353 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
107.11g |
|
148.79g |
|
-
|
-
|
