| 2022年 09月 |
| 月 19: |
973 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
125.21g |
|
84.87g |
|
-
|
-
|
| 木 15: |
624 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.05g |
|
30.62g |
|
34.05g |
|
-
|
-
|
| 水 14: |
799 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.52g |
|
55.71g |
|
27.20g |
|
-
|
-
|
| 火 13: |
903 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
67.46g |
|
63.56g |
|
-
|
-
|
| 月 12: |
690 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
65.97g |
|
36.82g |
|
-
|
-
|
| 土 10: |
319 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.93g |
|
22.57g |
|
2.12g |
|
-
|
-
|
| 金 9: |
1170 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.20g |
|
160.61g |
|
44.78g |
|
-
|
-
|
| 木 8: |
706 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.65g |
|
49.35g |
|
41.77g |
|
-
|
-
|
| 火 6: |
1059 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.23g |
|
102.48g |
|
64.68g |
|
-
|
-
|
| 月 5: |
797 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
78.55g |
|
49.96g |
|
-
|
-
|
| 木 1: |
1043 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.30g |
|
110.42g |
|
39.41g |
|
-
|
-
|
| 2022年 08月 |
| 火 30: |
426 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.17g |
|
25.37g |
|
28.79g |
|
-
|
-
|
| 金 26: |
347 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.63g |
|
40.27g |
|
4.42g |
|
-
|
-
|
| 月 22: |
771 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
67.11g |
|
38.25g |
|
-
|
-
|
| 金 19: |
346 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.37g |
|
20.29g |
|
10.08g |
|
-
|
-
|
| 木 18: |
682 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.68g |
|
52.34g |
|
33.47g |
|
-
|
-
|
| 水 17: |
1021 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.33g |
|
74.62g |
|
62.03g |
|
-
|
-
|
| 火 16: |
983 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.86g |
|
88.68g |
|
46.55g |
|
-
|
-
|
| 月 15: |
801 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.78g |
|
94.77g |
|
31.97g |
|
-
|
-
|
| 金 12: |
801 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.78g |
|
75.98g |
|
11.92g |
|
-
|
-
|
