| 2024年 07月 |
| 月 29: |
1008 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.88g |
|
53.22g |
|
105.31g |
|
-
|
-
|
| 2024年 04月 |
| 水 17: |
1323 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.69g |
|
96.22g |
|
129.66g |
|
-
|
-
|
| 火 16: |
736 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.65g |
|
59.28g |
|
65.41g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
780 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.63g |
|
68.34g |
|
67.63g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
-
|
-
|
|
2239*
|
-
|
| 2023年 10月 |
| 月 30: |
1362 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
96.78g |
|
163.63g |
|
-
|
-
|
| 2023年 08月 |
| 水 23: |
1160 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.31g |
|
89.55g |
|
118.26g |
|
-
|
-
|
| 火 22: |
1214 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.41g |
|
97.63g |
|
109.60g |
|
-
|
-
|
| 土 19: |
924 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.13g |
|
91.72g |
|
83.50g |
|
-
|
-
|
| 木 17: |
1334 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.93g |
|
109.47g |
|
117.06g |
|
-
|
-
|
| 水 16: |
1310 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.71g |
|
117.00g |
|
109.89g |
|
2370*
|
 1060
|
| 火 15: |
1377 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
130.29g |
|
124.22g |
|
2151*
|
774
|
| 月 14: |
1416 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.15g |
|
103.62g |
|
129.98g |
|
2242*
|
826
|
| 土 12: |
191 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.21g |
|
12.11g |
|
27.88g |
|
-
|
-
|
| 金 11: |
1474 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.75g |
|
102.85g |
|
95.41g |
|
-
|
-
|
| 木 10: |
1379 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.98g |
|
96.89g |
|
102.83g |
|
-
|
-
|
| 水 9: |
1347 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.10g |
|
132.39g |
|
111.04g |
|
2329*
|
982
|
| 火 8: |
736 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.93g |
|
63.53g |
|
61.17g |
|
-
|
-
|
| 月 7: |
1328 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.50g |
|
126.95g |
|
105.38g |
|
-
|
-
|
| 日 6: |
354 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.32g |
|
18.07g |
|
33.12g |
|
-
|
-
|
| 土 5: |
1130 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.44g |
|
87.53g |
|
101.98g |
|
-
|
-
|
