| 2019年 06月 |
| 水 19: |
589 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.14g |
|
38.03g |
|
47.30g |
|
-
|
-
|
| 火 18: |
775 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
39.01g |
|
3.39g |
|
-
|
-
|
| 月 17: |
955 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
57.82g |
|
98.72g |
|
-
|
-
|
| 2019年 05月 |
| 月 13: |
456 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.38g |
|
22.03g |
|
2.97g |
|
-
|
-
|
| 木 2: |
183 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.96g |
|
2.67g |
|
38.70g |
|
-
|
-
|
| 2018年 08月 |
| 木 9: |
314 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.53g |
|
43.44g |
|
0.00g |
|
-
|
-
|
| 水 8: |
276 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.13g |
|
44.89g |
|
1.19g |
|
-
|
-
|
| 火 7: |
375 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.28g |
|
56.61g |
|
0.00g |
|
-
|
-
|
| 2018年 07月 |
| 木 26: |
350 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.41g |
|
14.96g |
|
18.38g |
|
-
|
-
|
| 火 24: |
523 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.14g |
|
18.18g |
|
4.45g |
|
-
|
-
|
| 月 23: |
448 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.94g |
|
31.84g |
|
11.49g |
|
2701*
|
 2253
|
| 日 22: |
384 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.46g |
|
34.74g |
|
4.03g |
|
-
|
-
|
| 木 5: |
383 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.08g |
|
13.78g |
|
46.38g |
|
-
|
-
|
| 水 4: |
147 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.54g |
|
1.80g |
|
37.69g |
|
-
|
-
|
| 火 3: |
167 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.98g |
|
7.10g |
|
7.32g |
|
-
|
-
|
| 月 2: |
214 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.94g |
|
14.93g |
|
11.20g |
|
-
|
-
|
| 2018年 06月 |
| 金 29: |
203 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.41g |
|
15.55g |
|
0.00g |
|
-
|
-
|
| 木 28: |
150 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.94g |
|
13.20g |
|
0.77g |
|
-
|
-
|
| 火 26: |
265 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.70g |
|
16.06g |
|
8.12g |
|
-
|
-
|
| 月 25: |
338 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.02g |
|
22.64g |
|
7.46g |
|
-
|
-
|
