| 2023年 04月 |
| 木 20: |
359 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.94g |
|
34.63g |
|
26.08g |
|
-
|
-
|
| 2023年 03月 |
| 火 28: |
489 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
27.69g |
|
24.23g |
|
-
|
-
|
| 火 14: |
1231 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.61g |
|
80.77g |
|
83.45g |
|
-
|
-
|
| 日 12: |
490 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
15.70g |
|
38.36g |
|
-
|
-
|
| 水 8: |
839 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
87.39g |
|
44.44g |
|
-
|
-
|
| 月 6: |
1460 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.38g |
|
90.74g |
|
80.65g |
|
-
|
-
|
| 日 5: |
1288 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.25g |
|
133.86g |
|
64.52g |
|
-
|
-
|
| 土 4: |
1531 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.41g |
|
101.45g |
|
80.63g |
|
-
|
-
|
| 2023年 02月 |
| 月 27: |
869 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.08g |
|
46.67g |
|
99.76g |
|
-
|
-
|
| 土 25: |
1455 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.49g |
|
113.75g |
|
64.06g |
|
-
|
-
|
| 月 20: |
1264 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.62g |
|
111.64g |
|
92.51g |
|
-
|
-
|
| 2022年 06月 |
| 水 15: |
1095 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.57g |
|
51.38g |
|
97.76g |
|
-
|
-
|
| 2021年 08月 |
| 金 13: |
387 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.46g |
|
35.01g |
|
27.30g |
|
-
|
-
|
| 木 12: |
1698 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.14g |
|
146.93g |
|
91.99g |
|
-
|
-
|
| 金 6: |
841 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.72g |
|
43.68g |
|
68.05g |
|
-
|
-
|
| 木 5: |
1139 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.36g |
|
71.81g |
|
59.59g |
|
-
|
-
|
| 火 3: |
1159 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.66g |
|
54.39g |
|
105.37g |
|
-
|
-
|
| 月 2: |
1719 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.52g |
|
99.66g |
|
136.42g |
|
-
|
-
|
| 2021年 07月 |
| 金 30: |
380 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.34g |
|
28.14g |
|
36.55g |
|
-
|
-
|
| 水 28: |
1423 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.06g |
|
88.56g |
|
102.50g |
|
-
|
-
|
