| 2019年 01月 |
| 火 29: |
1023 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.80g |
|
69.63g |
|
38.05g |
|
-
|
-
|
| 月 28: |
1775 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.15g |
|
114.88g |
|
85.80g |
|
-
|
-
|
| 日 27: |
1784 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.54g |
|
82.95g |
|
198.48g |
|
-
|
-
|
| 2018年 10月 |
| 水 31: |
1220 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.71g |
|
48.50g |
|
172.79g |
|
-
|
-
|
| 日 28: |
919 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.28g |
|
66.22g |
|
101.79g |
|
-
|
-
|
| 土 27: |
910 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.50g |
|
50.65g |
|
98.03g |
|
-
|
-
|
| 金 26: |
808 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.78g |
|
70.62g |
|
66.18g |
|
-
|
-
|
| 木 25: |
684 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.14g |
|
47.56g |
|
76.98g |
|
-
|
-
|
| 水 24: |
856 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.01g |
|
64.99g |
|
85.62g |
|
-
|
-
|
| 火 23: |
844 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
49.57g |
|
95.77g |
|
-
|
-
|
| 月 22: |
874 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.54g |
|
45.85g |
|
111.69g |
|
-
|
-
|
| 日 21: |
824 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.89g |
|
54.48g |
|
64.82g |
|
2082*
|
 1258
|
| 土 20: |
1069 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.68g |
|
50.75g |
|
112.26g |
|
-
|
-
|
| 金 19: |
991 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
46.84g |
|
104.57g |
|
2160*
|
1169
|
| 木 18: |
1174 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.58g |
|
59.31g |
|
131.49g |
|
2078*
|
904
|
| 水 17: |
1237 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.93g |
|
52.51g |
|
163.69g |
|
2149*
|
912
|
| 火 16: |
1282 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.97g |
|
77.48g |
|
156.17g |
|
2155*
|
873
|
| 月 15: |
1231 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
53.39g |
|
166.51g |
|
2134*
|
903
|
| 月 8: |
1219 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.48g |
|
69.72g |
|
103.86g |
|
2136*
|
917
|
| 2018年 06月 |
| 日 3: |
1019 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.37g |
|
75.32g |
|
89.25g |
|
-
|
-
|
