| 2024年 09月 |
| 金 6: |
1640 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.12g |
|
87.60g |
|
55.10g |
|
88*
|
 1552
|
| 木 5: |
1558 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.25g |
|
68.95g |
|
86.04g |
|
101*
|
1457
|
| 水 4: |
1348 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.23g |
|
71.10g |
|
92.99g |
|
177*
|
1171
|
| 火 3: |
1484 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.45g |
|
79.68g |
|
39.88g |
|
60*
|
1424
|
| 月 2: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.54g |
|
83.11g |
|
55.39g |
|
45*
|
1555
|
| 日 1: |
-
|
-
|
|
18*
|
-
|
| 2024年 08月 |
| 土 31: |
881 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.26g |
|
49.54g |
|
24.88g |
|
19*
|
862
|
| 金 30: |
1747 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.92g |
|
105.10g |
|
53.31g |
|
48*
|
1699
|
| 木 29: |
1215 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
96.56g |
|
58.49g |
|
208*
|
1007
|
| 水 28: |
1335 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.20g |
|
104.09g |
|
42.19g |
|
48*
|
1287
|
| 火 27: |
-
|
-
|
|
83*
|
-
|
| 月 26: |
-
|
-
|
|
85*
|
-
|
| 日 25: |
1789 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.75g |
|
192.12g |
|
18.91g |
|
122*
|
1667
|
| 土 24: |
1996 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.75g |
|
124.23g |
|
70.12g |
|
5*
|
1991
|
| 金 23: |
2035 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.96g |
|
149.98g |
|
46.96g |
|
43*
|
1992
|
| 木 22: |
1982 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.50g |
|
133.65g |
|
88.16g |
|
37*
|
1945
|
| 水 21: |
1550 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.84g |
|
85.87g |
|
32.65g |
|
50*
|
1500
|
| 火 20: |
1156 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.39g |
|
61.76g |
|
53.22g |
|
43*
|
1113
|
| 月 19: |
1594 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.69g |
|
112.92g |
|
36.75g |
|
158*
|
1436
|
| 日 18: |
1171 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.98g |
|
91.21g |
|
36.52g |
|
58*
|
1113
|
