| 2024年 09月 |
| 木 19: |
1764 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.44g |
|
56.80g |
|
227.51g |
|
-
|
-
|
| 水 18: |
1442 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.94g |
|
47.23g |
|
169.65g |
|
-
|
-
|
| 火 17: |
1520 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.13g |
|
82.74g |
|
147.71g |
|
-
|
-
|
| 月 16: |
2165 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.46g |
|
49.56g |
|
302.08g |
|
-
|
-
|
| 日 15: |
1559 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.76g |
|
51.43g |
|
137.26g |
|
-
|
-
|
| 木 12: |
1235 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.11g |
|
40.21g |
|
136.93g |
|
-
|
-
|
| 金 6: |
911 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.19g |
|
22.00g |
|
133.53g |
|
-
|
-
|
| 木 5: |
1887 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.54g |
|
48.47g |
|
177.10g |
|
-
|
-
|
| 水 4: |
978 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.63g |
|
56.87g |
|
74.05g |
|
-
|
-
|
| 火 3: |
1178 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.32g |
|
43.75g |
|
92.21g |
|
-
|
-
|
| 月 2: |
1206 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.62g |
|
39.62g |
|
121.28g |
|
-
|
-
|
| 日 1: |
1514 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.41g |
|
61.11g |
|
139.60g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1459 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.00g |
|
50.20g |
|
181.97g |
|
-
|
-
|
| 水 28: |
638 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.22g |
|
15.29g |
|
84.19g |
|
-
|
-
|
| 月 26: |
1385 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.50g |
|
32.25g |
|
118.91g |
|
-
|
-
|
| 金 23: |
1226 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.17g |
|
31.74g |
|
141.72g |
|
-
|
-
|
| 木 22: |
1139 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.16g |
|
39.98g |
|
146.13g |
|
-
|
-
|
| 水 21: |
1138 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.31g |
|
30.34g |
|
158.58g |
|
-
|
-
|
| 火 20: |
1220 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.50g |
|
48.06g |
|
137.43g |
|
-
|
-
|
| 月 19: |
979 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.10g |
|
63.52g |
|
84.87g |
|
-
|
-
|
