| 2019年 09月 |
| 火 17: |
758 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.78g |
|
68.00g |
|
36.68g |
|
-
|
-
|
| 2018年 05月 |
| 月 21: |
134 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.30g |
|
2.30g |
|
21.00g |
|
-
|
-
|
| 火 8: |
268 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.75g |
|
19.81g |
|
23.71g |
|
-
|
-
|
| 2018年 04月 |
| 金 27: |
841 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.14g |
|
54.61g |
|
55.24g |
|
-
|
-
|
| 火 24: |
336 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.31g |
|
37.46g |
|
18.66g |
|
-
|
-
|
| 月 23: |
1032 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.77g |
|
98.33g |
|
30.53g |
|
-
|
-
|
| 水 18: |
343 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
34.40g |
|
20.68g |
|
-
|
-
|
| 火 17: |
760 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.01g |
|
57.26g |
|
54.95g |
|
-
|
-
|
| 月 16: |
943 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.83g |
|
66.60g |
|
25.20g |
|
-
|
-
|
| 2018年 03月 |
| 金 2: |
464 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.98g |
|
25.19g |
|
27.67g |
|
-
|
-
|
| 2018年 02月 |
| 月 26: |
572 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.99g |
|
25.13g |
|
56.07g |
|
-
|
-
|
| 木 22: |
343 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.33g |
|
19.27g |
|
23.74g |
|
-
|
-
|
| 水 21: |
512 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.72g |
|
17.45g |
|
76.56g |
|
-
|
-
|
| 火 20: |
598 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.66g |
|
67.65g |
|
25.78g |
|
-
|
-
|
| 2018年 01月 |
| 水 24: |
509 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.03g |
|
41.30g |
|
17.50g |
|
-
|
-
|
| 火 23: |
933 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.82g |
|
84.87g |
|
23.33g |
|
-
|
-
|
| 月 22: |
476 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.77g |
|
42.62g |
|
11.48g |
|
-
|
-
|
| 日 21: |
258 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.22g |
|
27.89g |
|
33.02g |
|
-
|
-
|
| 土 20: |
139 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.16g |
|
13.84g |
|
2.11g |
|
-
|
-
|
| 金 19: |
793 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.96g |
|
81.89g |
|
22.85g |
|
-
|
-
|
