| 2021年 04月 |
| 月 12: |
192 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
9.00g |
|
24.00g |
|
-
|
-
|
| 木 8: |
690 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.05g |
|
39.97g |
|
64.74g |
|
-
|
-
|
| 2018年 12月 |
| 火 18: |
274 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.04g |
|
23.85g |
|
27.17g |
|
-
|
-
|
| 土 15: |
152 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.55g |
|
16.13g |
|
20.33g |
|
-
|
-
|
| 金 14: |
236 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.35g |
|
17.63g |
|
30.14g |
|
-
|
-
|
| 木 13: |
526 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.55g |
|
43.96g |
|
42.94g |
|
2664*
|
 2138
|
| 水 12: |
408 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.76g |
|
36.44g |
|
47.25g |
|
-
|
-
|
| 火 11: |
515 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.95g |
|
28.96g |
|
36.21g |
|
-
|
-
|
| 月 10: |
776 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.74g |
|
55.50g |
|
67.30g |
|
2683*
|
1907
|
| 金 7: |
275 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.33g |
|
14.80g |
|
29.78g |
|
2664*
|
2389
|
| 火 4: |
388 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.17g |
|
14.48g |
|
21.14g |
|
-
|
-
|
| 月 3: |
411 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.41g |
|
27.93g |
|
53.90g |
|
-
|
-
|
| 2018年 11月 |
| 金 30: |
6 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| 木 29: |
77 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.28g |
|
6.26g |
|
0.56g |
|
2741*
|
2664
|
| 水 28: |
263 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.37g |
|
35.06g |
|
0.49g |
|
-
|
-
|
| 火 27: |
503 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.76g |
|
43.73g |
|
16.00g |
|
2741*
|
2238
|
| 月 26: |
589 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.90g |
|
72.12g |
|
31.30g |
|
2732*
|
2143
|
| 金 23: |
427 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.16g |
|
33.65g |
|
53.26g |
|
-
|
-
|
| 木 22: |
610 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
39.22g |
|
63.31g |
|
2741*
|
2131
|
| 水 21: |
778 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.41g |
|
55.44g |
|
79.04g |
|
2178*
|
1400
|
