| 2023年 03月 |
| 月 20: |
221 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
5.90g |
|
44.80g |
|
-
|
-
|
| 2022年 09月 |
| 金 30: |
303 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.46g |
|
22.02g |
|
13.97g |
|
-
|
-
|
| 金 23: |
280 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.52g |
|
27.28g |
|
4.60g |
|
-
|
-
|
| 水 7: |
419 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.76g |
|
19.03g |
|
37.04g |
|
-
|
-
|
| 2022年 08月 |
| 水 31: |
1038 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.44g |
|
25.50g |
|
141.36g |
|
-
|
-
|
| 土 27: |
300 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.43g |
|
6.93g |
|
63.34g |
|
-
|
-
|
| 土 13: |
325 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.65g |
|
13.61g |
|
24.65g |
|
-
|
-
|
| 金 12: |
1525 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.84g |
|
106.08g |
|
96.36g |
|
-
|
-
|
| 木 11: |
1528 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.99g |
|
70.20g |
|
143.51g |
|
-
|
-
|
| 火 9: |
324 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.59g |
|
15.88g |
|
39.98g |
|
-
|
-
|
| 月 8: |
317 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.01g |
|
14.73g |
|
3.85g |
|
-
|
-
|
| 2021年 08月 |
| 木 26: |
883 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
49.38g |
|
102.82g |
|
-
|
-
|
| 木 12: |
383 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
23.59g |
|
38.71g |
|
-
|
-
|
| 月 9: |
212 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.28g |
|
7.75g |
|
34.51g |
|
-
|
-
|
| 日 8: |
740 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.59g |
|
32.39g |
|
75.07g |
|
-
|
-
|
| 2021年 07月 |
| 金 9: |
177 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.79g |
|
14.98g |
|
11.93g |
|
-
|
-
|
| 木 8: |
1443 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.67g |
|
71.44g |
|
183.66g |
|
1988*
|
 545
|
| 水 7: |
1090 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.14g |
|
72.62g |
|
133.98g |
|
-
|
-
|
| 火 6: |
1223 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.35g |
|
55.81g |
|
144.49g |
|
1991*
|
768
|
| 月 5: |
1043 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.38g |
|
66.70g |
|
119.12g |
|
-
|
-
|
