| 2019年 05月 |
| 水 8: |
402 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.21g |
|
28.01g |
|
34.96g |
|
2975*
|
 2573
|
| 2018年 11月 |
| 水 14: |
174 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.10g |
|
11.40g |
|
18.80g |
|
-
|
-
|
| 火 13: |
805 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.61g |
|
63.98g |
|
44.21g |
|
-
|
-
|
| 月 5: |
689 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.27g |
|
26.13g |
|
97.87g |
|
-
|
-
|
| 2018年 07月 |
| 木 19: |
421 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.63g |
|
1.87g |
|
99.30g |
|
-
|
-
|
| 日 15: |
421 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.40g |
|
32.88g |
|
21.07g |
|
-
|
-
|
| 水 11: |
360 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.81g |
|
31.70g |
|
32.75g |
|
2369*
|
2009
|
| 火 10: |
370 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.81g |
|
24.51g |
|
27.96g |
|
-
|
-
|
| 水 4: |
292 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.06g |
|
23.96g |
|
10.84g |
|
-
|
-
|
| 火 3: |
120 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.42g |
|
12.63g |
|
12.57g |
|
3206*
|
3086
|
| 2018年 06月 |
| 木 7: |
677 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
19.02g |
|
97.38g |
|
-
|
-
|
| 火 5: |
391 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.22g |
|
45.21g |
|
33.01g |
|
-
|
-
|
| 2018年 05月 |
| 水 30: |
308 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.24g |
|
41.81g |
|
36.15g |
|
-
|
-
|
| 月 28: |
301 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.84g |
|
23.28g |
|
13.68g |
|
2775*
|
2474
|
| 金 25: |
166 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.49g |
|
7.19g |
|
4.53g |
|
-
|
-
|
| 火 22: |
332 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.42g |
|
14.80g |
|
43.52g |
|
-
|
-
|
| 木 17: |
86 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| 月 14: |
244 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
12.25g |
|
27.87g |
|
-
|
-
|
| 火 8: |
223 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
13.86g |
|
13.29g |
|
-
|
-
|
