| 2024年 03月 |
| 木 21: |
705 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.50g |
|
43.55g |
|
69.39g |
|
-
|
-
|
| 水 20: |
1310 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.84g |
|
99.47g |
|
115.41g |
|
-
|
-
|
| 火 19: |
1195 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.24g |
|
74.28g |
|
129.57g |
|
-
|
-
|
| 日 17: |
1288 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.81g |
|
100.20g |
|
109.43g |
|
-
|
-
|
| 火 12: |
1159 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.48g |
|
43.37g |
|
159.96g |
|
-
|
-
|
| 月 11: |
1214 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.60g |
|
94.21g |
|
119.89g |
|
-
|
-
|
| 日 10: |
1275 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
90.87g |
|
124.89g |
|
-
|
-
|
| 金 8: |
1205 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.82g |
|
60.97g |
|
100.95g |
|
-
|
-
|
| 木 7: |
1246 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.42g |
|
111.83g |
|
88.72g |
|
-
|
-
|
| 火 5: |
415 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.54g |
|
18.61g |
|
34.35g |
|
-
|
-
|
| 月 4: |
1307 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.46g |
|
99.23g |
|
106.38g |
|
-
|
-
|
| 日 3: |
1245 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.75g |
|
119.18g |
|
80.97g |
|
-
|
-
|
| 2024年 02月 |
| 土 17: |
1251 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.73g |
|
92.51g |
|
95.42g |
|
-
|
-
|
| 金 16: |
1363 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.88g |
|
95.91g |
|
121.04g |
|
-
|
-
|
| 木 15: |
1777 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.99g |
|
94.04g |
|
193.75g |
|
-
|
-
|
| 水 14: |
1631 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.30g |
|
81.46g |
|
148.04g |
|
-
|
-
|
| 火 13: |
1269 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.35g |
|
89.95g |
|
90.93g |
|
-
|
-
|
| 月 12: |
500 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
47.66g |
|
40.10g |
|
-
|
-
|
| 日 11: |
1217 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.11g |
|
105.80g |
|
82.98g |
|
-
|
-
|
| 土 10: |
1125 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.37g |
|
77.52g |
|
100.25g |
|
-
|
-
|
