| 2022年 12月 |
| 土 24: |
1021 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.54g |
|
24.67g |
|
104.35g |
|
3128*
|
 2107
|
| 金 23: |
899 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.73g |
|
56.85g |
|
86.31g |
|
2920*
|
2021
|
| 木 22: |
-
|
-
|
|
2643*
|
-
|
| 月 19: |
970 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.17g |
|
77.47g |
|
81.26g |
|
2221*
|
1251
|
| 2022年 10月 |
| 火 25: |
155 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.35g |
|
13.61g |
|
21.70g |
|
-
|
-
|
| 日 23: |
1029 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.73g |
|
93.41g |
|
69.90g |
|
-
|
-
|
| 土 22: |
916 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
38.41g |
|
123.67g |
|
2328*
|
1412
|
| 2022年 06月 |
| 水 22: |
814 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.42g |
|
65.68g |
|
59.39g |
|
2595*
|
1781
|
| 火 21: |
815 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.08g |
|
28.83g |
|
88.75g |
|
2889*
|
2074
|
| 月 20: |
740 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.48g |
|
33.46g |
|
98.98g |
|
2300*
|
1560
|
| 日 19: |
1485 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.42g |
|
55.56g |
|
145.49g |
|
2586*
|
1101
|
| 土 18: |
865 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.14g |
|
56.51g |
|
63.15g |
|
2586*
|
1721
|
| 金 17: |
1032 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
39.04g |
|
112.72g |
|
2586*
|
1554
|
| 2021年 01月 |
| 金 15: |
352 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.66g |
|
27.32g |
|
50.36g |
|
-
|
-
|
| 木 14: |
910 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.68g |
|
52.57g |
|
94.07g |
|
-
|
-
|
| 水 13: |
363 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.29g |
|
11.47g |
|
77.56g |
|
-
|
-
|
| 火 12: |
681 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.58g |
|
50.65g |
|
87.02g |
|
-
|
-
|
| 月 11: |
799 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.42g |
|
63.46g |
|
106.06g |
|
-
|
-
|
| 2019年 05月 |
| 日 26: |
100 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
10.00g |
|
5.00g |
|
-
|
-
|
| 金 24: |
901 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.18g |
|
56.55g |
|
90.86g |
|
-
|
-
|
| 木 23: |
1544 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
83.31g |
|
189.95g |
|
1956*
|
412
|
