| 2019年 03月 |
| 火 12: |
1090 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.94g |
|
58.10g |
|
79.52g |
|
-
|
-
|
| 2019年 02月 |
| 火 12: |
400 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.27g |
|
38.06g |
|
48.30g |
|
-
|
-
|
| 2018年 12月 |
| 月 3: |
299 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| 2018年 11月 |
| 木 22: |
338 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.73g |
|
33.73g |
|
33.32g |
|
-
|
-
|
| 月 12: |
210 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| 2018年 08月 |
| 木 16: |
1064 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
75.50g |
|
87.11g |
|
-
|
-
|
| 2018年 05月 |
| 水 16: |
650 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.69g |
|
83.39g |
|
65.86g |
|
-
|
-
|
| 火 15: |
199 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| 月 14: |
1082 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
88.00g |
|
111.34g |
|
-
|
-
|
| 金 11: |
304 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
14.30g |
|
28.91g |
|
-
|
-
|
| 木 10: |
1399 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.31g |
|
98.07g |
|
87.83g |
|
-
|
-
|
| 水 9: |
1043 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.81g |
|
95.47g |
|
116.03g |
|
2306*
|
 1263
|
| 2018年 03月 |
| 水 14: |
388 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
14.50g |
|
41.00g |
|
-
|
-
|
| 月 5: |
942 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.23g |
|
45.17g |
|
100.33g |
|
-
|
-
|
| 2018年 02月 |
| 水 28: |
942 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.23g |
|
45.17g |
|
100.33g |
|
-
|
-
|
| 火 27: |
1035 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.17g |
|
70.37g |
|
15.76g |
|
-
|
-
|
| 日 25: |
2151 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.21g |
|
110.37g |
|
147.36g |
|
1868*
|
 283
|
| 土 24: |
2217 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.88g |
|
74.52g |
|
139.73g |
|
1864*
|
353
|
| 金 23: |
2032 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.91g |
|
78.39g |
|
203.42g |
|
1884*
|
148
|
| 水 21: |
833 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.14g |
|
78.89g |
|
97.68g |
|
-
|
-
|
