| 2019年 02月 |
| 火 19: |
626 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.36g |
|
61.79g |
|
2.58g |
|
-
|
-
|
| 月 18: |
842 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.77g |
|
72.66g |
|
27.42g |
|
-
|
-
|
| 土 16: |
570 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
47.61g |
|
15.45g |
|
-
|
-
|
| 金 15: |
675 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
70.50g |
|
28.25g |
|
-
|
-
|
| 木 14: |
918 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.78g |
|
77.53g |
|
12.08g |
|
5113*
|
 4195
|
| 水 13: |
1039 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.94g |
|
76.11g |
|
34.41g |
|
-
|
-
|
| 火 12: |
1034 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.15g |
|
104.58g |
|
2.37g |
|
3398*
|
2364
|
| 月 11: |
640 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.04g |
|
69.16g |
|
4.59g |
|
3315*
|
2675
|
| 2019年 01月 |
| 木 3: |
830 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.45g |
|
17.96g |
|
82.80g |
|
-
|
-
|
| 2018年 07月 |
| 土 7: |
1396 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.71g |
|
42.89g |
|
167.13g |
|
-
|
-
|
| 木 5: |
475 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.30g |
|
42.56g |
|
3.32g |
|
-
|
-
|
| 2018年 06月 |
| 水 27: |
528 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.08g |
|
44.87g |
|
3.11g |
|
-
|
-
|
| 月 11: |
61 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.23g |
|
3.38g |
|
4.71g |
|
-
|
-
|
| 2018年 04月 |
| 金 20: |
1086 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.13g |
|
57.62g |
|
45.05g |
|
-
|
-
|
| 日 8: |
552 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.60g |
|
39.47g |
|
31.88g |
|
-
|
-
|
| 木 5: |
1429 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.85g |
|
58.33g |
|
135.67g |
|
-
|
-
|
| 2018年 03月 |
| 金 23: |
658 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
37.64g |
|
26.40g |
|
-
|
-
|
| 水 21: |
137 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.32g |
|
23.63g |
|
2.77g |
|
-
|
-
|
| 月 19: |
390 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.33g |
|
25.04g |
|
22.53g |
|
-
|
-
|
