| 2018年 02月 |
| 火 27: |
537 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.34g |
|
12.16g |
|
94.31g |
|
-
|
-
|
| 月 26: |
629 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.58g |
|
20.45g |
|
100.92g |
|
-
|
-
|
| 土 24: |
278 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.97g |
|
8.65g |
|
23.81g |
|
-
|
-
|
| 金 23: |
925 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.50g |
|
27.85g |
|
157.26g |
|
-
|
-
|
| 月 12: |
659 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.06g |
|
34.34g |
|
86.60g |
|
-
|
-
|
| 日 11: |
987 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
76.43g |
|
113.68g |
|
1498*
|
 511
|
| 土 10: |
163 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.96g |
|
7.22g |
|
27.25g |
|
-
|
-
|
| 金 9: |
539 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.04g |
|
38.50g |
|
40.36g |
|
1432*
|
893
|
| 木 8: |
705 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
51.18g |
|
67.67g |
|
1655*
|
950
|
| 水 7: |
923 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.35g |
|
48.01g |
|
103.79g |
|
1286*
|
363
|
| 火 6: |
879 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.15g |
|
31.83g |
|
83.39g |
|
1356*
|
477
|
| 月 5: |
724 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.51g |
|
24.27g |
|
90.42g |
|
-
|
-
|
| 日 4: |
738 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.85g |
|
12.88g |
|
131.99g |
|
1334*
|
596
|
| 土 3: |
845 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.27g |
|
20.31g |
|
143.60g |
|
1322*
|
477
|
| 金 2: |
454 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.11g |
|
45.82g |
|
28.41g |
|
1351*
|
897
|
| 木 1: |
1280 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.32g |
|
32.14g |
|
197.80g |
|
1385*
|
105
|
| 2018年 01月 |
| 水 31: |
369 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.92g |
|
18.67g |
|
62.60g |
|
-
|
-
|
| 火 30: |
1273 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.94g |
|
81.08g |
|
174.09g |
|
-
|
-
|
| 月 29: |
429 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.79g |
|
23.39g |
|
56.66g |
|
-
|
-
|
| 日 28: |
88 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.06g |
|
1.26g |
|
23.14g |
|
-
|
-
|
