| 2022年 07月 |
| 水 13: |
1160 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.20g |
|
86.40g |
|
35.22g |
|
-
|
-
|
| 2022年 02月 |
| 金 25: |
249 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.20g |
|
24.54g |
|
35.82g |
|
-
|
-
|
| 木 24: |
345 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.13g |
|
40.26g |
|
27.85g |
|
-
|
-
|
| 水 23: |
821 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.57g |
|
80.06g |
|
57.88g |
|
-
|
-
|
| 金 18: |
525 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
52.91g |
|
7.65g |
|
-
|
-
|
| 木 17: |
863 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.33g |
|
88.28g |
|
42.67g |
|
-
|
-
|
| 火 15: |
600 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.96g |
|
76.92g |
|
5.58g |
|
-
|
-
|
| 月 14: |
495 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.45g |
|
52.65g |
|
23.37g |
|
-
|
-
|
| 2022年 01月 |
| 木 20: |
824 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.02g |
|
67.50g |
|
28.66g |
|
-
|
-
|
| 火 18: |
1214 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
140.11g |
|
82.86g |
|
-
|
-
|
| 木 13: |
540 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.01g |
|
38.33g |
|
73.19g |
|
-
|
-
|
| 水 12: |
1081 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.34g |
|
137.57g |
|
53.27g |
|
-
|
-
|
| 火 11: |
964 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.47g |
|
72.40g |
|
63.14g |
|
-
|
-
|
| 月 10: |
853 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
104.63g |
|
12.43g |
|
-
|
-
|
| 2020年 03月 |
| 水 18: |
584 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.17g |
|
33.41g |
|
8.40g |
|
-
|
-
|
| 火 17: |
338 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
15.86g |
|
14.47g |
|
-
|
-
|
| 月 16: |
1133 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.08g |
|
105.06g |
|
21.20g |
|
-
|
-
|
| 2020年 02月 |
| 月 10: |
273 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.10g |
|
18.27g |
|
4.30g |
|
-
|
-
|
| 2018年 01月 |
| 木 18: |
479 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.23g |
|
36.49g |
|
35.29g |
|
-
|
-
|
| 水 17: |
423 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.30g |
|
32.94g |
|
21.96g |
|
-
|
-
|
