| 2023年 02月 |
| 月 20: |
1157 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.69g |
|
45.33g |
|
176.32g |
|
-
|
-
|
| 2022年 06月 |
| 火 21: |
763 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
29.50g |
|
89.05g |
|
-
|
-
|
| 日 19: |
606 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.31g |
|
17.90g |
|
66.65g |
|
-
|
-
|
| 土 18: |
623 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
17.90g |
|
70.05g |
|
-
|
-
|
| 金 17: |
763 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
29.50g |
|
89.05g |
|
-
|
-
|
| 火 14: |
623 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
17.90g |
|
70.05g |
|
-
|
-
|
| 月 13: |
623 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
17.90g |
|
70.05g |
|
-
|
-
|
| 日 12: |
670 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.64g |
|
15.01g |
|
72.92g |
|
-
|
-
|
| 土 11: |
861 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
30.22g |
|
94.06g |
|
-
|
-
|
| 金 10: |
861 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
30.22g |
|
94.06g |
|
-
|
-
|
| 水 8: |
861 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
30.22g |
|
94.06g |
|
-
|
-
|
| 火 7: |
861 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
30.22g |
|
94.06g |
|
-
|
-
|
| 月 6: |
711 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
24.68g |
|
70.36g |
|
-
|
-
|
| 金 3: |
650 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.54g |
|
16.91g |
|
74.62g |
|
-
|
-
|
| 木 2: |
720 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.43g |
|
27.43g |
|
71.35g |
|
-
|
-
|
| 水 1: |
650 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.54g |
|
16.91g |
|
73.82g |
|
-
|
-
|
| 2022年 05月 |
| 火 31: |
720 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.44g |
|
22.71g |
|
83.32g |
|
-
|
-
|
| 月 30: |
1333 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.42g |
|
29.17g |
|
162.12g |
|
-
|
-
|
| 日 29: |
1880 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.47g |
|
102.97g |
|
100.29g |
|
-
|
-
|
| 土 28: |
792 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.74g |
|
29.71g |
|
94.62g |
|
-
|
-
|
