| 2024年 09月 |
| 土 14: |
320 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| 金 13: |
386 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.51g |
|
6.70g |
|
51.32g |
|
-
|
-
|
| 火 10: |
763 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.34g |
|
22.29g |
|
89.15g |
|
-
|
-
|
| 金 6: |
70 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| 木 5: |
500 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
22.00g |
|
14.00g |
|
-
|
-
|
| 2024年 07月 |
| 土 27: |
295 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.66g |
|
8.16g |
|
36.70g |
|
-
|
-
|
| 月 22: |
420 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
8.00g |
|
35.00g |
|
-
|
-
|
| 月 8: |
150 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| 月 1: |
637 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
40.91g |
|
26.08g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
533 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.19g |
|
16.43g |
|
73.93g |
|
-
|
-
|
| 水 26: |
1031 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.16g |
|
56.21g |
|
78.28g |
|
-
|
-
|
| 月 24: |
260 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| 日 23: |
760 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.00g |
|
40.00g |
|
44.00g |
|
-
|
-
|
| 木 20: |
2566 *
|
183%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.44g |
|
105.48g |
|
219.51g |
|
-
|
-
|
| 水 19: |
491 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.75g |
|
26.30g |
|
6.46g |
|
-
|
-
|
| 火 18: |
1371 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.97g |
|
54.67g |
|
174.11g |
|
-
|
-
|
| 土 15: |
120 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| 金 14: |
560 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.88g |
|
20.79g |
|
33.76g |
|
-
|
-
|
| 木 13: |
1584 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.50g |
|
89.32g |
|
150.28g |
|
-
|
-
|
| 水 12: |
730 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
12.00g |
|
126.00g |
|
-
|
-
|
