| 2024年 08月 |
| 月 26: |
491 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.84g |
|
42.56g |
|
51.31g |
|
-
|
-
|
| 水 21: |
1408 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.41g |
|
103.90g |
|
113.75g |
|
-
|
-
|
| 2024年 07月 |
| 月 15: |
507 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.81g |
|
31.55g |
|
68.35g |
|
-
|
-
|
| 2024年 06月 |
| 月 3: |
1591 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.24g |
|
135.31g |
|
148.46g |
|
-
|
-
|
| 2024年 04月 |
| 水 17: |
1338 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.14g |
|
158.19g |
|
121.75g |
|
-
|
-
|
| 火 16: |
1582 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.49g |
|
201.48g |
|
134.63g |
|
-
|
-
|
| 木 11: |
310 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.76g |
|
37.69g |
|
26.97g |
|
-
|
-
|
| 2024年 03月 |
| 火 19: |
1321 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.63g |
|
137.21g |
|
98.64g |
|
-
|
-
|
| 月 18: |
1455 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.99g |
|
164.09g |
|
118.75g |
|
-
|
-
|
| 日 17: |
523 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.09g |
|
33.80g |
|
44.15g |
|
-
|
-
|
| 月 4: |
388 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
31.85g |
|
31.51g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
1702 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.20g |
|
161.51g |
|
131.57g |
|
-
|
-
|
| 月 26: |
1350 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.40g |
|
145.23g |
|
120.47g |
|
-
|
-
|
| 日 25: |
1157 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.65g |
|
102.78g |
|
87.16g |
|
-
|
-
|
| 金 23: |
1400 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.33g |
|
133.32g |
|
54.30g |
|
-
|
-
|
| 木 22: |
1388 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.90g |
|
146.88g |
|
106.50g |
|
-
|
-
|
| 水 21: |
1044 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
123.94g |
|
57.48g |
|
-
|
-
|
| 火 20: |
1372 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.69g |
|
133.76g |
|
80.46g |
|
-
|
-
|
| 月 19: |
1334 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.90g |
|
137.68g |
|
96.51g |
|
-
|
-
|
| 日 18: |
1207 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.06g |
|
70.51g |
|
113.38g |
|
-
|
-
|
